Mark Broadbent - Master Personal Trainer
Personal Training around Dartford, Chislehurst and Orpington
Call Mark now on 07841 848 404
REPs Level 4
Bootcamp Fitness
An outdoor class for Weight Loss, Fitness and Fun!
What can you expect from Bootcamp?
+ Increased Fitness Levels
+ Burn Fat to Lose Weight
+ Cheaper than Personal Training
+ Fun group atmosphere
+ Instruction from a Qualified Fitness Professional
+ Full-Body, Functional Exercises
+ Improved Co-ordination, Balance and Stability
+ Varied workouts that you won't get in the gym
Why come to Bootcamp?
Bootcamp isn't like other classes and you won't have to worry about remembering steps or holding anybody up - you can work at your own pace and do what you can.
You'll be working out with others just like you, people of all ages and fitness levels who just want to improve their fitness and improve their health, whilst losing weight and having fun.
Take a look at the video above, and on the next page to get an idea of just some of the things you might be doing at Bootcamp...
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Weight Loss Tips and
5 do-at-home 15-minute workouts!
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Bootcamp Fitness classes are getting more and more popular and you can come to Dartford's original Bootcamp every Monday and Wednesday evening, and Saturday morning.
Perfect if you're looking to lose weight, tone up, increase your fitness levels, or just have a bit of fun in a different, more exciting atmosphere than your average gym class.
Don't be put off by the name - Bootcamp is great for everyone of any fitness level. So if you're not as fit as you used to be - Don't worry! - you can work at your own pace and just do what you can.
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