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You can finally ditch the fad diets and achieve permanent weight loss, better health, and improved fitness and energy levels.
As a client you will receive tailor-made nutrition and exercise advice suited to your own specific needs and lifestyle.
Avoid the common pitfalls and hear-say about diet and exercise and follow a sensible, practical plan to reach your goals and feel great!
"I've dropped 2 dress sizes in 3 weeks and come off of my blood pressure medication after 9 years!
Highly recommend!" - Anita B
View Mark's Blog here
Register Of Exercise Professionals (REPs) Sport England UK Sport BBC Health
NHS on Weight Loss NHS on Fitness The Government on Sport Fitness.com
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