Kettlebell Training

Get bored in the gym?

Try Kettlebell Training

It’s fun, effective, and it’ll get you fit and strong quicker than any regular gym programme.

By using the large, full-body movements generally involved in kettlebell training, you’ll be working all of your muscles at the same time, making it a more efficient way to train, whilst promoting co-ordination and core stability.

This 3-hour workshop will teach you how to perform some of the basic kettlebell exercises, ensuring you are using correct technique and getting maximum effect every time you train.

See what others have to say about the Workshop:

“A great course where I learnt a lot more than just a few exercises” 

Gavin J. – Personal Trainer

“I really enjoyed it, thanks. All movements explained really clearly,

great all-over workout” 

Jan T. – Fitness Instructor

"Kettlebells are a fun workout - and are different from other exercises I've tried too.

They're great for cardio and toning."

Tanya P.

“The kettlebell workshop was tough going, and worth every penny. Mark took us in stages starting from the basic swings through clean-and-press moves and further, to ensure we had a thorough workout. I enjoyed the experience immensely, even if my body didn't always appreciate it! A great workout for strength training and weight loss - recommended!” 

Alan C.