Mark Broadbent - Master Personal Trainer
Personal Training around Dartford, Chislehurst and Orpington
Call Mark now on 07841 848 404
REPs Level 4
MarkOneFitness - Product Links
This page contains links to products that Mark feels may be of interest to you.
Gymboss Interval Timer
This is a great timer. I use it for my own training and with clients, as well as at Bootcamp.
Set it to intervals from 2 seconds to 99 minutes, with a single time repeat or 2 different intervals.
Available from the official site via the link here (or on ebay at about the same cost)
Fab In 15 Minutes
Perfect for busy people, this book of 15-minute workouts serves to bring about maximum results in minimum time.
The Acid Alkaline Diet Made Simple
An acidic body is a great host for many diseases, germs, parasites and other nasties - exactly the type of environment they NEED to thrive.
By returning your body to it's optimum pH levels, you will rid yourself of all of these problems by creating an environment in which they simply cannot survive.
Elimination Cookbook
Many of my clients choose (quite wisely) to go through the Elimination Diet. This is a fantastic way to detox your body and can help rid you of fat.
This book contains recipe's that follow the Elimination's guidelines, giving you a large number of tasty dishes that won't wreck your weight loss efforts. (A copy of the Elimination Diet is included in the download).
The Magic Hundred
Warp Speed Fat Loss System
A quality goal setting programme is essential if you want to maximise your potential and get the most from everything you do.
You'll be amazed at what you can achieve by following this simple programme!
Created by one of the leading experts in fat loss, Alwyn Cosgrove, this exercise and diet programme will help you shift those excess pounds faster than you thought possible!
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